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Guided Meditation In-Person
Come relax with mindful breathing, stretches, and rest. A yoga instructor will lead a short stretch series, ending in a meditation with a relaxing background sound. Falling asleep is encouraged! With snacks!
Health Services will be providing ear acupuncture at this event. Auricular (or ear) acupuncture has been shown to have many positive benefits, including reducing stress and anxiety, relieving pain, improved sleep, and easing digestive issues.
- Date:
- Tuesday, December 9, 2025
- Time:
- 12:30pm - 2:00pm
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Reinhardt Room
- Categories:
- Just for Fun